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Welcome to Physio & Therapies

We are a Physiotherapy and Holistic health clinic based in the Pennine market town of Todmorden.
Our team of therapists are all specialists in their area of healthcare and help people of all ages with a range of physical and emotional problems. Initial assessments are designed to listen to the patient to fully understand your story and needs. Then we work with you to create a treatment plan of hands on therapy, advice and support that will help you reach your goal. Along the way we will communicate with other health professional involved in your care,including your GP or Consultant, to ensure the best care possible for you.

If you want to get in touch with us to take things further or if you want some advice, go to our contact page here contact us or fill out the form or email us.
Also, feel free to call in at: 61 Halifax Road, Todmorden, Lancashire OL14 5BB or call us at local rate: 01706 819464 or fax: 01706 839464.

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Testimonials

Our Clients Say

Pilates has changed my life!

I’ve been plagued with back, neck & shoulder pain since my early 20s.  I have ticks & twitches tourettes syndrome – it often feels like my body is it’s own worst enemy, with the pain I get from persistent twitches.  On top of that, my early career for 15 years, involved long hours in front of a computer with a stressful 4 year management stint.

After years in and out of different physical therapy for acute back, neck & shoulder pain, I started pilates classes with Physio & Therapies – the single best thing I’ve ever done to look after myself.

Now in my mid 40s, I have a gardening business – so I’m not without back strain!

However, pilates with Lynne & Kerensa has strengthened my back muscles & my core, made me more aware of how I use my body & given me a toolkit of exercises I can do at home, that almost immediately alleviate pain.

It really helps that during class Lynne explains clearly which muscles are activated by the exercises & what types of pain or injury the exercises help with.  We’re also given advice on exercises to help prevent future common physical problems.  Exercises move through levels, so we can challenge ourselves, but drop down to easier levels if needed – generally it’s needed for me!

In the early days, I struggled with some of the exercises, but Lynne took the time to show me modified versions & guided me to work up the levels.  Lynne spends time with everyone individually in class, ensuring we’re properly aligned & not over stretching!

I wish I’d been introduced to pilates many years ago, everyone should do it!

July 2024

Pilates

Lynne’s friendly Pilates class has really helped to loosen my stiff limbs so that I feel almost lithe! There is a relaxed atmosphere and no pressure. Recommended!
Sara (Todmorden)

Pilates with Lynne Midwinter

Physio & Therapies Pilates Classes Todmorden

I would certainly recommend these. I was originally sceptical about the value of Pilates for males, but now realise after much coaxing from my wife that I was greatly mistaken. The exercises really do enhance physical mobility and well-being and help with rehabilitation.  Apart from that the physiotherapy services on offer at the practice are first class should you need them.

JD, Retired NHS Manager.

January 2024

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