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Women's Health Physiotherapy
Pelvic health symptoms are incredibly common in women – including bladder leakage, prolapse, pelvic pain, and postnatal or menopausal changes – but they’re not something you have to live with.
At Physio & Therapies, we provide personalised women’s health physiotherapy to help you feel stronger, more comfortable, and back in control through tailored pelvic health treatment and rehabilitation.
Did you know 1 in 3 people get stress incontinence? That up to 50% of women may have a prolapse?
That up to 70% of women experience sexual pain during and beyond the menopause?
Pelvic health treatments look after the well-being of the bladder and bowel and pelvic floor in both women and men and transgender people.
Using a whole body, systems approach Katy provides treatment for the following conditions:
• Bladder & Bowel leakage
• Prolapse
• Pelvic Floor dysfunction
• Pelvic pain
• Sexual pain
• Chronic constipation
• Menopausal symptoms & vaginal atrophy
• Pre-post op pelvic surgery physiotherapy (eg Hysterectomy, Prostatectomy, Prolapse repair)
• Pelvic/abdominal scar pain, tightness
Treatments include:
• Pelvic floor muscle training
• Biofeedback (EMGs and stim)
• Soft tissue, myofascial therapy
• Acupuncture
• Joint mobilisation for the back, hips and pelvis
• Pessaries for Prolapse and Stress Incontinence
• Mummy MOT’s
• Movement and Strength training
Which Physiotherapist Is Right for Me?
Which Physiotherapist Is Right for Me?
At Physio & Therapies, all of our physiotherapists are highly experienced and work closely together. If you’re unsure who to book with, don’t worry – our reception team will be happy to guide you to the clinician who is best suited to your problem.
Here’s a quick guide to help you decide:
Katy Winters
Specialist Pelvic Health Physiotherapist
Karen may be the right physiotherapist for you if…
- You're pregnant or have recently had a baby.
- You're experiencing bladder or bowel symptoms.
- You have pelvic pain or discomfort during sex or otherwise
- You're looking for specialist pelvic health assessment.
- You'd prefer to see someone with advanced training in pelvic health physiotherapy.
- You also have neck, back or joint pain alongside your pelvic symptoms.
- You need a Mummy MOT/Menopause MOT
- You would like to be fitted for a Pessary
- You want to optimise your Pelvic health
Lynne Midwinter
Musculo-Skeletal Physiotherapist, Headaches & Migraines Specialist
Lynne may be the right physiotherapist for you if…
- You've had pain for months or even years.
- You've tried treatment elsewhere without lasting success.
- You experience headaches that seem to come from your neck.
- You're looking for an experienced spinal specialist.
- You have a complex problem involving several joints or areas of your body.
- You want to understand *why* your pain keeps returning, not just treat the symptoms.
Karen Hull
Specialist Neurological Physiotherapist
Karen may be the right physiotherapist for you if…
- You have a long-term neurological condition.
- You're finding everyday mobility more difficult.
- You'd like to improve walking, strength and balance.
- You're looking for supportive, goal-focused neurological rehabilitation.
- You want to maintain your independence and quality of life.
Kerensa McKie
Senior Musculoskeletal Physiotherapist
Kerensa may be the right physiotherapist for you if…
- You enjoy running, cycling, hiking or other outdoor activities.
- You're recovering from an operation or sporting injury.
- You want to improve movement as well as reduce pain.
- You're looking for rehabilitation that gets you back to doing what you love.
- You've had pain for months or even years.
- You've tried treatment elsewhere without lasting success.
Robbie Kershaw
Specialist Neurological Physiotherapist
Robbie may be the right physiotherapist for you if…
- You're recovering following a stroke.
- You have a neurological condition affecting your movement..
- You've noticed your balance or walking has changed.
- You want to improve confidence and independence.
- You're looking for specialist neurological rehabilitation tailored to your goals.
John Greenacre
Senior Musculoskeletal Physiotherapist
John may be the right physiotherapist for you if…
- You've recently injured yourself.
- You're recovering after surgery.
- You'd like a combination of hands-on treatment and rehabilitation.
- You enjoy keeping active and want to return to sport safely.
- You're struggling with joint or muscle pain that's affecting everyday life.
Dalton Howe
Senior Musculoskeletal Physiotherapist
Dalton may be the right physiotherapist for you if…
- You've picked up an injury through work, hobbies, sport or exercise.
- You're recovering after surgery.
- You want a structured rehabilitation programme alongside manual therapy
- You'd like to improve strength, movement and performance while reducing the risk of future injury.
